
About Harad
Baheda (Bibhitaki), botanically known as Terminalia bellirica, is a valued Ayurvedic herb and a key ingredient in Triphala. Commonly taken as Baheda Churna (powder), it’s traditionally used for respiratory health and digestive support. Baheda works as a natural expectorant, helping loosen and clear excess mucus, which may ease cough, bronchitis symptoms, congestion, and sore throat. For digestion, it supports appetite, helps maintain a healthy stomach lining, and is used traditionally for intestinal cleansing. Rich in tannins, gallic acid, and antioxidants, it supports immunity, liver health, and detox balance. Its antimicrobial nature also supports oral hygiene as a rinse.
Benefits of Harad:
Relieves chronic cough: Baheda (Bibhitaki) helps loosen mucus, supports expectoration, soothes throat irritation, and eases chronic cough and congestion.
Boosts immunity: Rich in antioxidants, Baheda supports immune function and helps strengthen natural defences against seasonal colds, infections, and viruses.
Improves digestion: Baheda supports digestive enzymes, improves nutrient absorption, reduces bloating and gas, and promotes comfortable digestion and gut balance.
Combats intestinal worms: Traditionally used as an anthelmintic, Baheda supports intestinal cleansing and helps expel worms and harmful gut parasites.
Enhances liver health: Baheda supports liver function with antioxidants, helping protect liver cells from toxins and oxidative stress damage.
Protects oral health: Baheda’s antimicrobial compounds support oral hygiene, helping reduce bad breath, mouth ulcers, gum inflammation, and harmful bacteria.
Prevents premature greying: Baheda supports hair health by nourishing roots, supporting scalp circulation, and helping maintain natural hair pigmentation over time.
Heals gastric ulcers: Baheda may support stomach lining health, help balance acidity, soothe irritation, and support healing in gastric ulcers.
What makes our products unique?
- 100% natural, 0% preservatives
- Gluten-free, non-GMO, vegan, caffeine-free
- No added sugar or enhancers
- Hygienically packed and eco-friendly food products
- We only sell what we would happily enjoy ourselves and stand behind. Our entire team, including the CEO, loves these treats, and we are confident you will too!
Sustainability and eco-friendliness
Our products are sustainably grown and harvested, ensuring minimal environmental impact while maximising their therapeutic benefits. We employ sun-drying techniques to ensure we deliver a sustainable choice for environmentally conscious consumers. In addition, we only use biodegradable or recyclable packaging to align with our mission to promote eco-friendly practices.